When we live by our heart's true intentions, we live free.
At Be One Yoga we move bodies, change minds, and inspire individuals to create positive change in their life.
We aspire to be a place where all people, no matter your background or experiences,
come to be one with their body, mind and heart.
To appreciate who we are and what we stand for, we must take you back in time to when yoga found our senior yoga teacher and Be One founder, Dom Nguyen.
MY FIRST YOGA EXPERIENCE
I remember it well. It was a Saturday and I had arrived 20 minutes early. Sitting in my car, I was trying to come up with excuses to drive off. I was afraid.
I was afraid of not knowing what to do. I was afraid of looking like a fool. I was afraid of being judged.
But for some reason, I stayed and I went to my very first yoga class at this very same yoga studio.
I felt invigorated. I loved how yoga made me feel. And ever since that day, yoga has been a part of my life.
Founder, Be One