To ensure the best possible experience for you and your fellow yogis, we have prepared a few things for your consideration when you visit us.
As classes do start on time, please try to arrive 10-minutes beforehand so that you allow yourself plenty of time to change and to warm up (both physically and mentally) in our yoga room.
Give yourself and others some space from technology, we ask that you leave your mobile phone in your locker, along with your other valuables.
Should you feel overwhelmed at any time during your yoga class, or unable to follow a particular pose or movement, we recommend that you take a break, bring yourself into resting pose, close your eyes and take a breath. Take as much time as you need and when you are ready, resume the class.
At the end of class, please spray and wipe the yoga mat down.