Date & Time
Sunday 24 August, 2025

2:00pm - 5:00pm

Location
In Studio

Unit 1, 24 Elizabeth St Wetherill Park NSW 2164

Pricing
$90

10% Discount for members

Yin Yoga & Sound Healing with Dom Nguyen & Grestine Maniego

Take a conscious pause and step into stillness with this nourishing Yin Yoga and Sound Healing immersion. An invitation to reconnect with your inner self, soothe your nervous system, and experience deep rest and release.

In this 3 hour workshop, you will be gently guided through long-held, floor-based Yin postures that work deep into your fascia and connective tissues, creating space in the body and calming the mind. Yin encourages surrender— there’s no pushing or striving here, only softening.

As you relax into each pose, layers of tension begin to melt, and the subtle healing vibrations of live sound—using crystal bowls, gongs and chimes, will wash over and through you. These therapeutic frequencies help rebalance your energy, promote emotional release, and guide you deeper into a meditative state.

This experience is an invitation to:

• Slow down and connect with your body

• Feel your breath and subtle energy

• Receive the healing vibrations of sound

• Nourish your body, mind, and spirit

• Surrender into rest, and simply Be

Whether you’re feeling overwhelmed, depleted, or just seeking some time for stillness, this workshop offers a gentle yet powerful reset.