Date & Time
Saturday 24 May, 2025

1:00pm - 4:00pm

Location
In Studio

Unit 1, 24 Elizabeth St Wetherill Park NSW 2164

Pricing
$90

10% Discount for members

Be Well events aimed to nourish our body, mind, heart and soul from the limitless well of love and life.

Dive deeper than you have ever before and uncover the hidden layers of your self.

Join Dom and Pat for a 3 hour journey returning home, to the self, passing the different sheaths, known as Koshos, that hinder us from our most authentic form. Through somatic practices, transpersonal art therapy, introspective meditation and reflection we discovery the depths or who we truly are.

This is an opportunity to escape the daily grind of work and life pressures and express yourself freely through movement and creativity to foster personal growth, emotional balance and a sense of community.

What to expect:

• Creative self-expression through art and journaling

• Mindfulness practices to enhance inner awareness

• A supportive environment for connection and exploration

• Guidance from experienced facilitators

Discover how the power of yoga and creativity can lead to deeper self awareness and self discovery.

Facilitator: Dom Nguyen Yoga Therapist | Patrick Aquino Art Therapist